Boosting Self Esteem

Realizing your self-worth has nothing to do with checking your bank balance,
it is about you, the person you are in life. We give others respect, love and
consideration but how often do we give ourselves what is due? How you value
yourself is based on the self-esteem you have, your self-esteem shows you
how much you truly value yourself. Healthy self-esteem leads to
independence, happiness, flexibility, the ability to adapt easily to change, cooperation
and a positive outlook on any situation. Unhealthy or low selfesteem
on the other hand leads only to irrational thoughts, unhappiness, fear
of the new, rigidity, defensiveness and a negative outlook on life in general.